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This page is a
work in progress.

Resources

Check this out! I've put together a list of resources based on your diagnosis. Get curious and explore!

Pink Sugar

Generalized Anxiety Disorder

https://drmichaeljgreenberg.com/how-to-stop-ruminating/

https://www.uclahealth.org/uclamindful

Social Anxiety Disorder

Obsessive Compulsive Disorder

https://drmichaeljgreenberg.com/how-to-stop-ruminating/

Specific Phobia

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